Friday, October 30, 2009

My coach wants me to track what I eat! Oh no!

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A couple days ago my coach, Larissa from Personal Best: Multisport Coaching told me that she was interested in what I was eating and she wa...
1 comment:
Thursday, October 29, 2009

I Can't Believe the Rain!

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Woke up this morning for my run pouring pouring rain! I could not see the rain because it was pitch black but I could hear it! I geared up...
Wednesday, October 28, 2009

Triathlon Swim With a Snorkel?

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A few days ago I was reading a triathlon forum when I came across a thread that said triathlon swimming with a snorkel is it fair? I was i...
3 comments:
Tuesday, October 27, 2009

Morning Bike Ride: Riding on Rollers

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As all triathletes know one of the hard but fun things about triathlon is that one must train for three sports, swimming, cycling, and runni...
Monday, October 26, 2009

Profile Design Cobra Wing Handlebar with Sonic CSX Aerobar

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As mentioned in an earlier post for my review of the Felt s32 2010 triathlon bike I am not that happy with the aero bars it came with. I was...
Saturday, October 24, 2009

I-205 Bikepath, Portland, Oregon

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My training for today was a 1.5 hour bike ride at an average effort of 3. When I woke up this morning there was impressive fog and frost on...
1 comment:
Friday, October 23, 2009

Swim and Run Complete!

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Today's workout called for a swim and a run. I woke up this morning to pounding rain, the type of rain that just makes you want to stay...
3 comments:
Thursday, October 22, 2009

Day two of new workout

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Today was my second day following the workout routine set by Personal Best: Multisport Coaching. This workout called for a 1 hour bike r...
Wednesday, October 21, 2009

My first workout with my new coach....

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Today was my first workout with my new coach Larissa Herold with Personal Best: Multisport Coaching so I was very excited. Workout for today...
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Tuesday, October 20, 2009

Training Needs!

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So I had a long conversation with my coach at Personal Best: Multisport Coaching and she seems very nice. My coach's name is Larissa ...
Monday, October 19, 2009

Waking up in the morning, to RUN!

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I was all cozy in my bed this morning when in my dream an immigration agent was trying to send me to Australia for some reason. I tried tel...
Saturday, October 17, 2009

2009 Triathlon Year in Review

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Now that my triathlon season is over I though I would write a post about this years races and results. Beaver Freezer Sprint Triathlon April...
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Friday, October 16, 2009

Personal Best: Multisport Coaching

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I have decided to take my training a step further and be coached my Personal Best: Multisport Coaching. They have good reviews so I hope it...
Thursday, October 15, 2009

Adding to Felt 2010 S32 Review

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A couple of weeks ago I wrote about the new Felt s32 2010 triathlon bike. At this point I had just ridden it a couple of times but now that ...
Wednesday, October 14, 2009

Portland Cyclewear Vintage Wool Cycling Jersey

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As the weather started to change I decided I wanted I nice wool jersey for cycling. I checked around and some of the prices were really high...
2 comments: