Friday, January 29, 2010

High Heart Rate in the Heat

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It is amazing how much ones heart rate can change when running in the heat. For the past week I have been running in a hot humid climate an...
2 comments:
Tuesday, January 26, 2010

Garmin Forerunner Problems No Response!

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It has been about two weeks since I contacted Garmin asking them about the freezing problems I was having with my forerunner 310xt and no re...
2 comments:
Monday, January 25, 2010

Running with smog

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I am currently in a very very big city so what this means is that there is a lot of smog. On the triathlon training program for today was t...
Saturday, January 23, 2010

Triathlon on a Cruise?

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I went on a little vacation, a cruise it was my first time and went for a total of 5 days which meant I had to do all my triathlon training ...
1 comment:
Monday, January 18, 2010

Registration for 2010 Beaver Freezer!

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Registration for the Beaver Freezer Triathlon is one of the more stressful events in my life. It is my favorite triathlon and I really want...
Sunday, January 17, 2010

Veloce Bicycles, Portland

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As a triathlete I am particular about getting fitted for my bike and want to know to a place where there is a knowledgeable person and that ...
Friday, January 15, 2010

Sick! Sick! Why!

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Once again I am sick, what this means is no triathlon training for me. For some people this might be a good thing not being able to work out...
Tuesday, January 12, 2010

2009 Jamis Trail X1 Mountain Bike Giveaway!

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I have a brand new Jamis Trail X1 mountain bike that is too small for me and I have been trying to give away or donate for a very long time ...

Garmin Forerunner 310xt Freezing Problem

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As you all know for Christmas a got what I had been wanting the Garmin Forerunner 310 xt . I was very excited that I got it and really appr...
19 comments:
Saturday, January 9, 2010

Triathlon New Years' Resolution

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Many people decide to change their diet, become more active and lose weight as their New Year's resolution. I think that the best way t...

I got a flat!

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I got up this morning ready for my 1 hour ride. It was cold and there was some wind but it was dry so I was feeling positive. I put on all...
Friday, January 8, 2010

Tour de Cure Oregon

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On July 31 2010 the Tour de Cure will take place in the Portland, Oregon area. I will be participating in this very fun well supported ri...
Thursday, January 7, 2010

Heart Rate and Pace Problems

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On a previous post I wrote about how I am having trouble maintaining the heart rate and pace set by my coach Larissa Herold and Personal Be...
Tuesday, January 5, 2010

Garmin Forerunner Sync

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I have had the Garmin Forerunner 310 xt for almost 2 weeks now and love it but have still not been able to figure out how to work everyth...
Monday, January 4, 2010

My 35 minute run has become a 45 minute run

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For the whole month of December I ran everyday for 35 minutes. It was part of the training that my coach Larissa gave me in order to improv...