Getting started in the sport of triathlon can be overwhelming since there are three sports you are trying to do. It is important to first choose the distance you want to participate in Sprint being the shortest distance and Ironman being the longest. Below I will post some links to training plans. These are good plans and if followed will help you complete your goal in no time.
Good luck, enjoy, and share your thoughts and experiences!
Sprint Triathlon Training Plan:

Olympic Triathlon Training Plan:

Half Ironman Triathlon Training Plan:

Ironman Training Plan:
I used the olympic distance training program for my first olympic tri, did well!
ReplyDelete