This week has been a hard week for my triathlon training. I feel really busy because we are close to the holidays. It is also freezing cold 12 degrees its the coldest it has ever been! Anyway I powered through did all my workouts and have been really proud of myself for not even missing one but today I woke up and my rib hurts. In fact it hurt last night and it did not let me sleep.
So today I have to go for a run and do a strenght workout but I am in pain. I have to do some Christmas shopping and then I am hoping that the rib is going to get better. I do not like to miss a workout! It gives me anxiety!
No comments:
Post a Comment