A couple of weeks ago my triathlon coach at Personal Best: Multisport Coaching told me I as going to have to change my diet or else. I agreed and that same day I changed my diet and applied everything I new to having a well balanced nutritious diet.
So far I have done a good job I eat lots more lean protein and eat healthy snacks but Thanksgiving is quickly approaching what to do? I was discussing with my family what everyone is going to bring or cook and prepare and it is going to be a lot of food. I don't usually tend to over eat so I am not really worried about that it is more that I am worried about eating things that I am not "allowed" to eat.
I think what I will probably end up doing is eating things that are not on my diet but being sensible. Yes that is what I will do.
Portland Marathon 2010
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We will be participating in the Portland Marathon so we are offering you
10% off of your order until 10-15-10, just mention that you will be
participati...
14 years ago
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