Monday, August 8, 2011

Long long time

I have been on break from writing for a while a lot has been going on. After I finished my half ironman I took a little bit of a break from training, I also went on a very short vacation and then got a really bad cold so last week I have slowly been getting back into training.

I better get back into action I have a The Portland Spint Triathlon on the 21st of August and Hood to Coast the weekend after that. I am usually a morning runner but in an attempt to to try and prepare a little more fore Hood to Coast I am going to try and run a little later in the day today so we will see how that goes. My problem tends to be as soon as it gets a little warm I can no longer run.... So we will see. I will keep you posted!

1 comment:

  1. I was browsing the internet for blogs related to triathlon training plans and I came across yours. Anyway, I enjoyed the latest article, although for once I am actually not sure if I totally agree with you or not. I can completely understand what you are saying. Anyway, spend the next few weeks concentrating on getting enough sleep, and you’ll be delighted by the effect on your training, mood, and general outlook.