It has been 4 weeks since I started my official training for the Rev3 Half Ironman and I am tired! On the menu for today's work out was a 50 minute run after having had a 35 mile bike ride yesterday. I woke up this morning and my legs definitely felt very tired but I went for it anyway. I figure my legs will be pretty tired during the Rev3 so I might as well get used to running on tired legs.
The weather was nice there was actually a little bit of sun! I ran in the 8:30s which is nice and ran just under 6 miles. Overall I'm pleased with today's work out. Tomorrow is a well deserved rest day and the rest of the week I will be taking it "easy" as I have the Beaver Freezer Sprint triathlon on Saturday April 2!
Portland Marathon 2010 - We will be participating in the Portland Marathon so we are offering you 10% off of your order until 10-15-10, just mention that you will be participati...
6 years ago