Because I have felt so sick with a cold and cough I skipped my Saturday long run and my Monday run and strength training to try and get better. I think it is working I still have a cough and a bit of a runny nose but I feel better. On today's triathlon training schedule was a bike ride and a swimming workout. I opted to skip the bike ride and just go swimming. The swimming went pretty well I swam 50 lengths and timed 500 yards to see where I was for the Beaver Freezer. Right now I am at about 7 minutes 43 seconds for the 500 yard swim I want to be at 7:30 come the Beaver Freezer.
I hope I get better fast the Beaver freezer is in about 6 weeks and I feel like I still have some work to do.
Portland Marathon 2010
-
We will be participating in the Portland Marathon so we are offering you
10% off of your order until 10-15-10, just mention that you will be
participati...
13 years ago
No comments:
Post a Comment