Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Friday, October 16, 2009

Personal Best: Multisport Coaching

I have decided to take my training a step further and be coached my Personal Best: Multisport Coaching. They have good reviews so I hope it all goes well. I will start the training with them in about a week, can't wait! Hopefully they will help me achieve a lot of personal bests. I will keep you posted on the training and results. Happy training!

Wednesday, October 7, 2009

Cross Fit?!?!

About a year ago I started to hear people talking about this cross fit thing, over and over cross fit. Everyone told me how great it was so I did some research on the Internet and it was a little too expensive for me so I decided it was not for me.

In April the beginning of triathlon seasons started for me and lots of my friends were doing really well, when I asked them what their secret was cross fit they said. I was starting to get annoyed that everything and anything that was getting recommended was cross fit but started to think more and more about it.

As the season went on everyone just seemed stronger than me so I have to try this phenomenon I thought so I looked into pricing again but too expensive, then I had a bright idea. I am going to find a plan online and build a cross fit gym in my garage! I have the discipline to do this! So about a month ago I found a training plan bought a couple kettle balls, jump rope, and mats for the floor and now I get to do cross fit and it cost about $100 to set up! Hopefully I will see the results that everyone talks about. I will keep you posted.

Tuesday, September 29, 2009

How do I get started?!?!?!

Getting started in the sport of triathlon can be overwhelming since there are three sports you are trying to do. It is important to first choose the distance you want to participate in Sprint being the shortest distance and Ironman being the longest. Below I will post some links to training plans. These are good plans and if followed will help you complete your goal in no time.

Good luck, enjoy, and share your thoughts and experiences!

Sprint Triathlon Training Plan:
Buy Now

Olympic Triathlon Training Plan:
Buy Now

Half Ironman Triathlon Training Plan:
Buy Now

Ironman Training Plan:
Buy Now