Monday, May 24, 2010

I Wan't to Workout!

It has been a while since I have had internet, I will probably not have internet for a while after this post. For some reason not having internet has also become not being able to get a workout in. I am on a very exciting adventurous trip so no bike no pool, I can go hiking sometimes running but I really miss my triathlon workouts! I finally stayed at a hotel that has a gym so I was able to get some stationary bike riding in and then ran on the treadmill for a bit. I will be travelling for the next 2 weeks and then I have Hagg Lake sprint triathlon a month later and I am starting to get worried that I will not be ready for that!

On a good note though my shoulder seems to be back in business, it feels a little week from not using it for so long but pretty much all of the pain is gone and I am doing some elastic band exercises to try and get it strong again. Ok this is probably it for about a week until my next internet location. Talk to you then!

3 comments:

  1. Have a great vacation!
    Denise

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  2. Hope you find a way to get some exercise in. But, sounds like you are fitting it in where you can, and staying active. The sport-specific stuff will come back. Don't worry!

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