Monday, March 1, 2010

Running and more running

Today was a great day for running unlike my horrible run of last week. On today's menu for triathlon training a 1 hour 5 minute run which turned out to be 6.66 miles. I started off feeling good I was able to get into a good pace and rhythm. I also ran on one of my favorite training routes in Portland its nothing special but I like how its a long road with trees in the middle and it is relatively flat.

My triathlon workouts for this week are looking tough. They just seem to get tougher and tougher the running is increasing the most. The increase in running is to get me ready for the Hippie Chick half marathon in May. Time to refuel now!

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