Friday, January 15, 2010

Sick! Sick! Why!

Once again I am sick, what this means is no triathlon training for me. For some people this might be a good thing not being able to work out but not for type A triathletes. I consider myself to be a pretty healthy person in fact I don't often get sick until the last 4 months. I keep getting sick and not just a cold but bad stuffy coughing that last for at least a week.

Yesterday I decided to ignore the symptoms and go for my run. 10 minutes into it I could just not breath. So I turned around to jog home but I could not do it as my breathing was so bad so I had to walk.....

Today I am not doing a workout, I think its probably best to rest and get over this nonsense. It is so FRUSTRATING!

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