Friday, October 23, 2009

Swim and Run Complete!

Today's workout called for a swim and a run. I woke up this morning to pounding rain, the type of rain that just makes you want to stay on the couch all day with a blanket a movie and a warm drink. I kept thinking to myself the rain will die down and then I will go do all that I have to do. A couple of hours later it was still pouring rain so I decided I was just going to have to go out in it.

My swim was fine the pool was very crowded with the senior aerobics class they take 5 out of 7 lanes. I am not sure why they need so many lanes and us lab swim people only get 2 but it is what it is. Then I went for my run it was also fine the wind was more of a factor that the rain and the leaves are all over the sidewalk which makes it a little slippery.

Workout done! Now I can shower and just stay cozy and dry.


  1. Good job, Im not sure if i would of done it in the rain, i probably would of just ran on the treadmill. good job though. keep it up.

  2. it's better to run in the rain because that way running in normal weather seems easier.

  3. very true very true. You just have to go out there and get it done the longer you think about it the harder it gets....