Friday, October 23, 2009

Swim and Run Complete!

Today's workout called for a swim and a run. I woke up this morning to pounding rain, the type of rain that just makes you want to stay on the couch all day with a blanket a movie and a warm drink. I kept thinking to myself the rain will die down and then I will go do all that I have to do. A couple of hours later it was still pouring rain so I decided I was just going to have to go out in it.

My swim was fine the pool was very crowded with the senior aerobics class they take 5 out of 7 lanes. I am not sure why they need so many lanes and us lab swim people only get 2 but it is what it is. Then I went for my run it was also fine the wind was more of a factor that the rain and the leaves are all over the sidewalk which makes it a little slippery.

Workout done! Now I can shower and just stay cozy and dry.

3 comments:

  1. Good job, Im not sure if i would of done it in the rain, i probably would of just ran on the treadmill. good job though. keep it up.

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  2. it's better to run in the rain because that way running in normal weather seems easier.

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  3. very true very true. You just have to go out there and get it done the longer you think about it the harder it gets....

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